Discover a Path to Wholeness in Christ

The Wellness Revelation Course: Transform Your Health, Body, and Spirit

The Wellness Revelation is an eight-week program designed to help you cultivate a life of health, purpose, and faith.

Moving beyond diet plans and exercise routines, this course offers you a Christ-centered approach to wellness that addresses the heart of the matter, restoring your body and spirit so you can live in alignment with God’s purpose.

Discover The Body Revelation Course: A 9-Week Pathway to Purpose, Wellness, and Empowerment

Are you ready to shed more than just physical weight? Imagine a journey that brings you back to your true self, reconnecting you with purpose, joy, and vitality in every aspect of your life.

The Body Revelation Course is here to help you break free from past limitations and achieve a deep, lasting transformation.

Using the proven FREEDOM System, our unique "head, heart, and feet" pathway empowers you to engage in movement with purpose, rediscover self-worth, and build a foundation of holistic wellness that sustains you long-term.

What You’ll Gain in the Wellness Revelation Course!

This eight-week journey provides you with the tools, support, and biblical wisdom needed to:

Uncover Spiritual and

Emotional Blocks:

Identify and heal the deeper wounds that

may be holding you back from a life of

true wellness and fulfillment.

Embrace a New Way of

Living and Loving:

Shift from restrictive wellness goals to a purpose-driven life that aligns your body, mind, and spirit

with God’s love and plan for you.

Deepen Your Connection

with Christ:

Learn how gospel-centered living enhances your health, allowing you to fully embody Christ’s love

and compassion in your everyday actions.

Experience Lasting, Christ-Centered Health:

Develop a biblically grounded mindset that empowers you to make holistic, sustainable

choices.

Find Freedom from

Shame and Guilt:

Learn to let go of self-criticism and the pressure to meet worldly standards, replacing these with God’s grace and a healthy, loving perspective toward

your body and well-being.

Love and Be Loved Well:

Equip yourself with the tools to love yourself,

your body, and others deeply and authentically,

just as Christ loves you.

Why This Journey? Why Now?

Life pulls us in many directions, and it’s easy to lose touch with our bodies and our purpose in the

hustle and bustle. Many of us face stress, burnout, and the physical toll of juggling responsibilities. We feel overwhelmed, self-critical, and disconnected from the deeper, meaningful life we crave. But it doesn’t have to stay that way. This course was crafted to be a light in that darkness, a bridge

to reconnect you with your body, mind, and spirit.

About Your Coach

I'm a passionate occupational therapist and fitness/wellness instructor who specializes in helping women over 30 reconnect with their bodies, minds, and purpose. Through my holistic, judgment-free approach, I create a space where movement feels like a joyful ‘get to’ rather than a ‘have to.’ My classes and courses go beyond just physical fitness—they're about fostering mental clarity, self-worth, and emotional

well-being. I believe in meeting each person where they are, providing support, encouragement,

and authenticity, so they can feel confident, empowered, and live to their fullest potential.

How This Course Works—A Unique

Approach to Wellness...

The Wellness Revelation Course doesn’t just offer a “do this, get that” approach. It helps you transform from the inside out, guiding you to uncover and process the inner brokenness that often manifests in cycles of self-sabotage, shame, or frustration. Through eight weeks of Bible-based teachings, videos, and group discussions, you’ll learn to shift your focus from physical appearance to a gospel-centered approach that embraces the full scope of health—mind, body, and soul.

Biblically-Based Teachings

Each week, experience powerful, Christ-

centered lessons that empower you to

restore your heart, mind, and spirit.

A Focus on Wholeness,

Not Just Weight Loss

Go beyond numbers on a scale, embracing

a life of purpose, joy, and health aligned

with God’s purpose for you.

Structured Bible Study

and Video Lessons

Weekly videos and Bible studies keep you grounded, providing the support and

scriptural foundation to make lasting change.

Community and Accountability

Grow alongside others in a supportive, Christ-centered community dedicated to encouraging

one another’s journey toward true wellness.

See What Participants Are Saying...

"Great book for any Christian woman who is on a health journey! This course helped me go deeper, accountability, and allowed me to find myself."

"I highly recommend this book and course for anyone who truly wants to see victory in their bodies, whether it is in weight loss, accountability, and/or unhealthy eating. Not your average health and wellness book."

"This course changed the way I see fitness. If you want a faith, then food and fitness journey, you're looking at it now! This book will transform you from the inside out."

Why The Wellness Revelation Course Matters?

A Global Call to Health and Wholeness

Did you know that 1.9 billion people worldwide struggle with being overweight, while 1.4 billion suffer from malnutrition? The root cause of these global health issues often isn’t physical—it’s spiritual. Our hearts, minds, and spirits are in need of true healing and restoration. The Wellness Revelation Course offers a transformative journey that goes beyond the surface

and brings lasting change through a deeper connection to Christ, empowering you to love and be loved well.

What Makes The Wellness Revelation

Course Different?

The Wellness Revelation Course isn’t just about losing weight or following fitness routines.

It’s about recognizing your God-given worth and understanding the love He has for you.

With Amy’s compassionate guidance and a focus on biblical truths, this course goes to the

root of unhealthy habits, helping you embrace a lifestyle of wholeness, compassion, and purpose.

Christ-Centered Transformation

True health means living wholeheartedly

for God, allowing His purpose to guide

every aspect of your wellness.

Focus on Healing Heart and Body

Rather than short-term fixes, this course provides you with spiritual tools to heal

your relationship with your body and health.

A Supportive Community in Faith

Journey with others who are committed to

living free, full lives centered in Christ’s

love and truth.

A New Approach to Self-Love

and Body Acceptance

Embrace your God-given body,

learning to live in a way that

honors God’s love for you.

Frequently Asked Questions (FAQ's)

How is The Wellness Revelation Course different from traditional weight loss programs?

This course focuses on heart transformation over physical appearance. By combining biblical insights with wellness practices, it addresses spiritual and emotional roots, promoting lasting health and purpose.

Is this course suitable for someone who doesn’t have a fitness background?

Yes! This course meets you wherever you are, providing a compassionate and adaptable approach to wellness that requires no prior experience.

How does this course address cycles of shame or self-sabotage?

Through eight structured weeks, the course guides you to process and heal emotional pain, empowering you to live in alignment with God’s love, free from shame or cycles of self-doubt.

What materials are included in the course?

You’ll receive The Wellness Revelation book, weekly video teachings, Bible study materials, and access to an online community for support and accountability.

What outcomes can I expect by the end of the eight weeks?

By the end of the course, you’ll feel empowered to make healthier choices, love and be loved well, and live a purpose-driven life rooted in Christ’s love and truth.

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