Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
300+
15+
100%
We’ll connect to explore your goals and see if we’re the right fit.
We’ll connect to explore your goals and see if we’re the right fit.
Right out of the gate it took me by surprise how it immediately touched on learning effective, useful and tangible strategies for gaining freedom from areas you wouldn't expect that could be holding you back from weight-loss goals.
Amy patiently and kindly navigates you through self reflection without condemnation. Joy is a primary component of the program and learning to give yourself grace over and over again. Ultimately we need the Lord to have success and here we are taught unique ways to keep getting closer and closer to our power source.
Thanks Amy, you are a beautiful person and I am so grateful for you and this program!"
"Amy's Freedom System to WEIGHTloss was the perfect mix of learning, resources, tips, and workouts. I'm a mom of three and full-time entrepreneur so I sometimes get distracted very easily with life but Amy made me feel amazing after her telling me it's okay to go at your own pace. This kept the momentum going for me. Amy is one of the kindest human's I know and her coaching really makes you feel like you're on top of the world!"
Amber
"The victories I had during all of this has been eye opening.
I'm getting closer with the Lord, moving more, working on health and nutrition, finances, and focusing on family.
I honestly can say I feel like chains have been and are breaking!"
Carrie
Ligia
We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.