Elevating others so they can discover their value, purpose, and worth.

Living healthy, whole, and free!

I’m here to encourage, equip, and love people so they may know the

Depth of their Value in their health and wellness journey.

Mission

Our Purpose

To encourage, equip, and love people so they may know the Depth of their Value in their health and wellness journey.

  • Create space for self-discovery and personal breakthroughs

  • Empower action through clarity and mindset shifts

  • Support growth with empathy, structure, and accountability

  • Encourage purpose-driven choices and long-term fulfillment

  • Build lasting transformation through deep, honest conversations

Mission

Our Purpose

Is to guide individuals toward greater clarity, confidence, and aligned living — through meaningful coaching and intentional growth.

  • Create space for self-discovery and personal breakthroughs

  • Empower action through clarity and mindset shifts

  • Support growth with empathy, structure, and accountability

  • Encourage purpose-driven choices and long-term fulfillment

  • Build lasting transformation through deep, honest conversations

300+

Lives Transformed

15+

Years of Experience

100%

Client Satisfaction

Process

Our Coaching Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Process

Our Coaching Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Testimonials

Trusted by 100+ Customers

"I give The Freedom System to WEIGHTloss program 5/5 stars!


Right out of the gate it took me by surprise how it immediately touched on learning effective, useful and tangible strategies for gaining freedom from areas you wouldn't expect that could be holding you back from weight-loss goals.

Amy patiently and kindly navigates you through self reflection without condemnation. Joy is a primary component of the program and learning to give yourself grace over and over again. Ultimately we need the Lord to have success and here we are taught unique ways to keep getting closer and closer to our power source.

Thanks Amy, you are a beautiful person and I am so grateful for you and this program!"

Stephanie

"Amy's Freedom System to WEIGHTloss was the perfect mix of learning, resources, tips, and workouts. I'm a mom of three and full-time entrepreneur so I sometimes get distracted very easily with life but Amy made me feel amazing after her telling me it's okay to go at your own pace. This kept the momentum going for me. Amy is one of the kindest human's I know and her coaching really makes you feel like you're on top of the world!"

Amber

"The victories I had during all of this has been eye opening.

I'm getting closer with the Lord, moving more, working on health and nutrition, finances, and focusing on family.

I honestly can say I feel like chains have been and are breaking!"

Kari

"For the first time in a long while, I gave myself permission to leave fear behind. As I moved through my upper body workout, I listened to the message asking, "What am I leaving behind? And in that moment, I made a declaration with everything in me: I am leaving fear behind. I will no longer let eczema define me. It does not define me. It does not have the final word over my life. This course was a breakthrough on many levels and I'm grateful for this journey."

Carrie

"For me cardio has always been a dirty word! But once in a while gym instructors find a sneaky ways to make my heart rate rise without making me hate it! Meet Amy: her positive vibes are electric and her Rev Fit classes makes me so full of joy I will spontaneously do an air drum solo!"

Ligia

"I just did the first workout. Seriously, by the time I got to the stretches I was in tears. Overwhelmed by the love and goodness of Jesus. Thank you for sharing this with me!"

Pamella

FAQs

Frequently Asked Questions

What services do you offer?

We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.

How do I get started?

Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.

Do you offer virtual sessions?

Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.

How often do sessions take place?

Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.

How long is each session?

Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.

Is coaching confidential?

Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.

Do you offer payment plans?

Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.

What’s your cancellation policy?

We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.

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